Friday, June 17, 2011

Can you lose weight by walking an hour a day?

I am going to be a freshmen in high school this year I am 5'7 186lbs I want to lose 20lbs by the start of school (august 24th) by walking an hour a day and cutting back on my calories by 500 do you think I could (that would mean eating 1500 calories instead of 2000) would that work?

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